• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Hixson Adventure, Fitness & Tactical Academy

Haftatrain

Hixson Adventure, Fitness & Tactical Academy

  • Home
  • Fitness
    • Fitness
    • Class Registration
    • Photo & Video Gallery
    • Fitness Payments
  • Tactical
    • Tactical
    • Shop
    • Concealed Carry Training
    • CHCL Class Calendar
    • Other Firearms Training
    • Laser and Cerakote Services
    • Photo Gallery
  • Contact
  • Cart
  • My Account

Group Classes

Fall 2022 Schedule

Yoga classes are held weekday mornings via Zoom and in-person at Little Sugar Creek on Saturday mornings in the late Spring & Summer.

The following are suggested props to make the poses more accessible/comfortable, but they are not necessary:

  • Yoga mat, blanket/bolster/pillow to sit on or create padding for your knees while in table pose
  • 1 or 2 yoga blocks (floor lifters -LOL)
  • Yoga strap or belt (arm extender to reach your feet ๐Ÿ˜Š)
  • Eye pillow to cover your eyes in final relaxation pose.

Yoga Flow

Zoom Class
Monday
9:00 am-10:00 am

Flowing yoga practice with Sun Salutations, Moon Salutations, stretches for low back pain relief and breathing meditations.

register

Yoga/Pilates

Zoom Class
Wednesday
9:00 am – 10:00 am

Improve your core muscular strength and your flexibility. Set up your yoga mat, strap and stability ball. Look forward to a workout that challenges you abs while relaxing your mind.

register

Restorative Yoga

In person Class at the Downtown Activity Center
Friday
9:30 am- 10:15 am

Join me on Fridays for a supported, restful yoga practice to ease stress and anxiety. Gather what you can, resourcefulness is wonderful, you do not need every prop to participate..

Yoga

5:30 pm – 6:30 pm

In person at the Downtown Activity Center

Gentle Yoga Flow

8:30 am – 9:15am

In person at the Downtown Activity Center

Strength & Serenity Training - Yoga at the Creek

Mindful Yoga at the Creek

8489 W McNelly Rd
Bentonville, AR 72712
(Saturdays in October, 2022)

$10 per person for a single Saturday

$35 per person for all 5 Saturday’s in October

Reconnect to yourself through practicing Yoga under the open sky surrounded by the healing energies of the trees and calming sounds of Little Sugar Creek. Please bring your yoga mat, water bottle and wear bug repellent. Lemongrass and Lavender essential oils work well for me. You may also want to bring a towel.

register-Single class
Buy Package


Footer

Footer

Hixson Adventure, Fitness & Tactical Academy
8489 McNelly Drive
Bentonville, AR 72712
Copyright © ยท Hixson Adventure, Fitness & Tactical Academy
All Rights Reserved

Contact

DeWayne Hixson
  479-426-8938
  DeWayne@HaftaTrain.com


Paula Hixson
  479-899-2201
  PaulaHixsonTrainer@Gmail.com

  • Home
  • Fitness
  • Tactical
  • Contact
  • Cart
  • My account
  • Shipping Policy
  • Return Policy
  • Online Privacy Policy Agreement
  • Terms of Service